Postural Care with Baby
With a newly born baby, mothers need to take care of their posture so that they don’t strain themselves while taking care of the baby.
Moreover, post-pregnancy, the overall strengthening program (post-natal physiotherapy) should be undergone by every mother to have sufficient strength to deal with the growing child and household chores or official work; rather, gradual building up of strength should have started during the ante-natal phase. At Pain Free Physiotherapy & Chiropractic Clinic, we guide mothers through each stage with proper physiotherapy support to ensure a smoother and stronger recovery.
Proper Feeding Technique:
Either feed the baby in side-lying position or use pillows to support the baby and yourself so that you don’t need to lean forward.
Proper Lifting Technique:
Don’t bend over from the back to lift the baby rather bent your knees and cradle the baby close to your body while lifting.
Proper Handling Technique:
Use a higher table so that you don’t need to bend to dress up the baby or for any other purpose.
For more information on the correct Posture while handling Kids, Contact us now.