Postural Care with Baby
With newly born baby mothers need to take care of her posture so that she doesn’t strain herself while taking care of the baby. Moreover, post-pregnancy the overall strengthening program (post-natal physiotherapy) should be undergone by every mother to have sufficient strength to deal with the growing child and household chores/ official work; rather, gradual building up of strength should have started during the ante-natal phase.
Proper Feeding Technique:
Either feed the baby in side-lying position or use pillows to support the baby and yourself so that you don’t need to lean forward.
Proper Lifting Technique:
Don’t bend over from the back to lift the baby rather bent your knees and cradle the baby close to your body while lifting.
Proper Handling Technique:
Use a higher table so that you don’t need to bend to dress up the baby or for any other purpose.
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