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What is Benign Paroxysmal Positional Vertigo? Benign Paroxysmal Positional Vertigo, typically abbreviated BPPV, is the most common cause of true spinning vertigo (1). BPPV is defined by episodic vertigo lasting 10-30 seconds and is evoked by specific head positions. BPPV occurs when tiny calcium-carbonate crystals, otoconia, become dislodged from one place

What is Carpal Tunnel Syndrome The term carpal tunnel syndrome was first described by Sir James Paget in the year 1883. This is the most common entrapment neuropathy (compression neurological problem) of the upper extremity. The median nerve gets entrapped in the narrow tunnel formed between the carpal bones and the transverse

Knee osteoarthritis is the most common cause of knee pain in older adults and the most prevalent form of arthritis found in joints. It is one of the leading causes of disability in older adults, affecting individuals’ ability to move and carry out daily activities. This article will be covering

The pain at the front of the lower leg is often referred to as Shin splint. This pain at the front of shin bone can appear due to a number of causes. More often it can be categorized into overuse syndrome, resulting from rigorous training. Symptoms of Shin Splint?   Gradual onset

What is Knee Arthroscopy? Arthroscopy surgery is a minimally invasive operation to repair a damaged joint. The surgeon examines the joint with an arthroscope (joint camera) while making repairs through a small incision. knee arthroscopy can be done to investigate or repair knee joint-related problems such as meniscus tears, some ligament (ACL/ PCL)

What is Tennis Elbow? Lateral Epicondylitis/ Epicondylosis commonly known as TENNIS ELBOW is caused due to repetitive wrist and hand movement which require constant gripping action. This condition is categorized in Overuse Injury. The muscles that extend the wrist and fingers backward have a common origin at the outer aspect of

Injuries that occur over a period of time, with repeated movement causing micro-trauma, finally leading to injuries are referred to as Overuse Injury. Such as- repetitive backhand stroke in tennis may lead to tennis elbow, i.e. Lateral Epicondylitis. These conditions are different from sudden injuries like a sprained ankle, which

Physiotherapy At Home Physiotherapy is the medical treatment of disorders, injury, or diseases through physical means rather than surgeries or usage of drugs. It involves exercises and massages. It can also be described as the use of mechanical force and movements with the aid of health professions known as physiotherapists to