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What you need to know about Physiotherapy?


What you need to know about Physiotherapy?

People often suffer from pain and aches that make their life miserable. Such aches are often a result of arthritis that jacks up the joints and make them painful with every movement. Often people opt for painkillers to get rid of the pain, but that happens to be a temporary and harmful alternative. Excessive use of painkillers can induce side effects that would affect the overall health. Here physiotherapy exercises come to your rescue.

What is Physiotherapy?

Physiotherapy refers to a treatment procedure that aims to restore and maintain a patient’s physical mobility. The physiotherapy exercises help to clear blockages around the bone joints and muscular areas, allowing the patient to move more freely and have a more flexible day.

What is the role of a Physiotherapist?

A physiotherapist refers to those paramedics or technicians who are experts in figuring out the pain points in a suffering patient. They try to figure out the tendons, muscles, or joints causing the pain and suggest various physiotherapy exercises to mellow them. In most cases, they are the ones helping patients perform the concerning exercises. In severe cases, a physiotherapist may work in tandem with orthopedic doctors. 

When should you visit a Physiotherapist?

Visiting a physiotherapist comes in handy when you are suffering from excruciating pain or have sustained some injury that hinders your daily movement. Often orthopedic surgeons refer their patients to physiotherapists after some knee or hip replacement surgery. A physiotherapist aids in strengthening the muscles around the operated area and increases its stability. Physiotherapy is a commonly recommended option after heart attacks or strokes as well. 

People who faced a serious accident and find it difficult to move their affected body parts can consult a physiotherapist for a natural solution. Massages and physiotherapy exercises come in handy to treat such issues better instead of sustaining painkillers with high doses. 

What treatments can you expect from a Physiotherapist?

A physiotherapist lays the majority of his focus on preventing any pain and rehabilitating the existing pain and mobility problems. Their treatments focus on treating problems arising from some accident, disability, or affecting disease. Following are some of the issues they offer to treat;

  • Skeletal and muscular problems cause severe neck and back problems.
  • Various ailments concerning the ligaments, bones, muscles, and joints. Such issues often arise from conditions like arthritis or after undergoing surgery for amputation.
  • Asthma and other lung problems lead to breathing difficulty.
  • Various heart problems lead to disability.
  • The arising pelvic issues among both men and women. Women face greater pelvic issues owing to childbirth that destabilizes their bowel and bladder mechanism.
  • Some kind of spinal or brain trauma causes a lack of stability. Some of the most valid reasons behind such trauma are multiple sclerosis and Parkinson’s disease.
  • Lacking muscle strength, stiffness, tiredness, pain, and swelling are issues that require a physiotherapist’s assistance. Such care is of primary importance during cancer treatment or palliative issues.

Things that you can expect while visiting a Physiotherapist

Visiting a physiotherapist has nothing to get panicking about. Here is one space where you seek a solution to your problems and thus open-mindedness is of utmost necessity. Following are a few things you can expect to encounter during your visit with the physiotherapist;

  • The physiotherapist will inquire about your medical history i.e. your hereditary ailments, suffering diseases, or surgeries if any.
  • They will conduct a thorough check-up after you reveal your discomforts and diagnose the possible ailment bothering you.
  • They will give you a detailed plan of treatment along with the directives you must be aware of.
  • They will prescribe and show you the physiotherapy exercises that will solve the issue and get you back on track. Apart from free-hand exercises, they might recommend a few assistive machines for better therapy.

Best Physiotherapy in Delhi

Looking for the best physiotherapy center in Delhi?

Pains Free is one of the leading physiotherapy centers in the Delhi-NCR region. Pains Free is famous for highly qualified physiotherapy doctors and professionals. The organization also features regularly leading media channels in India. 

Reliable Physiotherapist in Delhi

Dr. Roshan Jha is one of the leading physiotherapists in Delhi who is in charge of the Pain Free Physiotherapy clinic in Delhi. He is a prominent expert in the field and is known to use the latest techniques for fast healing and injury rehabilitation. He has worked immensely in the field for years and has improved mobility and motion for numerous patients who would otherwise have to go for surgery and excruciating pain. 


Now, all you need to do is make a choice that suits you and visit the physiotherapist for quicker relief. A pain-free life awaits you at the Pain Free Physiotherapy clinic. Book your slot today.

Dr. Roshan Jha worked with leading Hospitals of Delhi like Batra Hospital and BLK Super Speciality Hospital. Dr. Roshan Jha is an innovative, resourceful, and ever-evolving Physiotherapist who takes pride in his offerings to the patients. He is one of those rare physiotherapists who take a special interest in Orthopaedics, neuro patients, and Sports Rehabilitation.

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