| Adductor Stretch | Anterior Shoulder Stretch |
| Biceps Stretch | Calf Stretch |
| Complete Arm Stretch | Gluteal Stretch |
| Hamstring Stretch | Hip Flexor Stretch |
| IT TFL Stretch | Levator Scapulae Stretch |
| Pectoral Stretch | Piriformis Stretch |
| Plantar Fascia Stretch | Posterior Shoulder Stretch |
| Quads Stretch | Scalene Stretch |
| SCM Stretch | Sub Occipital Stretch |
| Trunk Rolling | Under Shoulder Stretch |
| Upper Trapezius Stretch | |
